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My Pilates East

Mat and Reformer Pilates with Liz Pallant 

Pilates classes that promote ease of movement and confidence whilst building a deeper awareness of the body and sense of well being

"Awareness is the greatest agent for change"

Eckhart Tolle

Classes

My Pilates East Private Sessions

Private Reformer classes

Private Reformer classes are held face-to-face at my Studio near Hunstanton, Norfolk, UK.

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These sessions provide an opportunity to enjoy a tailored individual class for up to 3 people.

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My Pilates East Group Classes

Live Stream Mat classes 

Group mat classes are Live Streamed or pre-recorded via Zoom

Classes are small, relaxed, informal and (hopefully) fun! They are taught from a 'Whole Body Health' approach where clients are encouraged and supported to move at their own pace and ability whilst building  a deeper awareness of the body and how it moves. 

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Get in touch

liz@mypilateseast.co.uk

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32 Beach Road, Holme-Next-The-Sea, Hunstanton, Norfolk PE36 6LG, UK.

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